Monday, March 11, 2019

Happy National Napping Day!

Today is the best of all possible holidays: National Napping Day.

A quick tip for for those celebrating this auspicious day: according to Science, some caffeine right before you start the nap will make your nap more efficient. The basic idea is that the caffeine takes ~20 minutes before it affects you. Drink the coffee (or coke or whatever), nap for 20 minutes and wake up refreshed instead of craving more sleep.

https://twitter.com/voxdotcom/status/973253539098189826


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